Sun, 20 Jan|
Tablehurst Farm Kitchen
20 Jan - The Good The Fat & The Ugly
Omega 3-6-9? Fish oils, plant oils, bad fats, trans fats, cholesterol, good fats, confusion and mayhem... Find out the truth!
Time & Location
20 Jan 2019, 13:00 – 16:00
Tablehurst Farm Kitchen, London Road, Forest Row RH18 5DP
About the event
Omega 3-6-9? Fish oils, plant oils, bad fats, trans fats, cholesterol, good fats, confusion and mayhem... and a greasy slippery slope of misinformation that has cost the nation its health!
Come and find out what the real low down is on fats and what you should be (and shouldn't be) putting in your mouth - all backed by the latest, cutting edge, scientific research.
You'll go away with a gorgeous jar of ghee you will have manifested during the workshop.
All fresh organic/biodynamic produce, recipe sheets & refreshments are included in the workshop cost.
Very limited spaces so please book early!
As we have to pre-order fresh produce for the workshop participants depending on numbers, no refund will be given with less than 5 working days' notice.
The Good The Fat & The Ugly
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