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GUT HEALTH JUST BECAME HIP...

Fermenting Germ Welfare

Your Good Gut Health Guide
Fermentation & Mentoring 
in Sussex & online

Life-changing health, food & lifestyle workshops & coaching
with
Elle Fox, Naturopath

Upcoming Events

  • Fermentation Intro: Sauerkraut & Kimchi
    Sat 03 Jun
    Buy Tickets
    03 Jun, 10:00 – 13:00
    High Weald Dairy, Tremains Farm, Treemans Rd, Horsted Keynes RH17 7EA
    Have you caught up with the foodie tradition yet? Fermentation is in and it's taking our kitchens by storm! Join Elle for a tastebud-tingling session to make mouthwatering, gut-friendly ferments for your table. It's the Bubbling Life fizz you want this year!
  • Sourdough 101 – failsafe bread making for newbies
    Sun 25 Jun
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    25 Jun, 10:00 – 13:00
    Tablehurst Farm Kitchen, London Rd, Forest Row RH18 5DP
    A hands-on sourdough bread making class with Elle who has studied with award-winning master baker/food writer Dan Lepard.
  • Mind the GAPS™ – Basics of gut health/Intro to Paleo
    Sun 23 Jul
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    23 Jul, 22:00 – 22:05
    Tablehurst Farm Kitchen, London Road, Forest Row RH18 5DP
    Learn the secrets of gut healing, restorative broths. Discover Fermentation, Nourishing Traditions, Paleo and Weston A Price principles. Make and take away a lovely pot of nourishing broth, a jar of sauerkraut & all you need to start you on your GAPS journey.
  • Preserving the Harvest
    Sun 24 Sept
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    24 Sept, 10:00 – 13:00
    Tablehurst Farm Kitchen, London Road, Forest Row RH18 5DP
    Master the incredibly yummy and healthy art of fermentation with a mouthwatering harvest glut. You will sample wonderful tastes and take away gorgeous ferments made by your own fair hand to surprise and delight everyone - including making your own Master Tonic ready for the upcoming winter.
  • Fermentation Intro: Sauerkraut & Kimchi
    Sun 22 Oct
    Buy Tickets
    22 Oct, 10:00 – 13:00
    Tablehurst Farm Kitchen, London Rd, Forest Row RH18 5DP, UK
    Have you caught up with the foodie tradition yet? Fermentation is in and it's taking our kitchens by storm! Join Elle for a tastebud-tingling session to make mouthwatering, gut-friendly ferments for your table. It's the Bubbling Life fizz you want this year!
  • Medicinal Vinegars & Oxymels
    Sun 26 Nov
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    26 Nov, 10:00 – 13:00 GMT
    Tablehurst Farm Kitchen, London Rd, Forest Row RH18 5DP, UK
    Do it like a grandma! Re-discover and harness the simple, yet potent medicinal properties of plants and spices for glorious winter health.