Fermenting Germ Welfare

Fermentation and Health Mentoring 
in Sussex and online


Fun, practical, life changing health coaching sessions, workshops and private consultations with Elle, Queen of Ferments:

Find out how to apply the art of fermenting in your whole life; your food, your daily routines, your decision making, your business, your love life.

Fermentation Workshops and Masterclasses

Help with aches, pains, toxins & lifestyle

Get a handle on moods, sleep and behavioural challenges

Improve decision-making

Bespoke Coaching for Health Professionals

and much more.

The trillions of friendly (and not so friendly) germs in your tummy are the reason you are happy or sad, you can think clearly or have a fuzzy head, you have boundless energy or are anxious, fatigued but can't sleep! You know the old saying "The way to a man's heart is through his stomach"? Well, if progressive scientific discoveries are to be believed, the way to everyone's heart, brain, moods and total ecosystem is through your stomach - and specifically your gut.


So, how about you engage in germ welfare instead of germ warfare?

Rediscover the ancient art and science of fermentation

and why it's vital for your physical, emotional and mental taste buds.   

Good Gut & Mind and Out-of-Plastic

Out-of-Plastic Fundraising Workshops:

A series of yummy fizzy bubbly workshops in the heart of Ashdown Forest: the quirky village of Forest Row, East Sussex, home to Winnie the Pooh and the best biodynamic community farms in England! Come and make gut-healthy, tongue-tingling ferments and support Plaw Hatch Farm's "Out-of-Plastic" initiative.

Health Mentoring for Good Gut & Mind:

Did you know that fermenting great food and fermenting successful ideas both adhere to the same principles? Learn how to take your nutrition, your health and your work to the next level.

Book a discovery session.

Learn how to be a Great Fermenter, in the comfort of your home. All the knowledge, recipes and measures you need to tackle sauerkraut and kimchi with confidence. We prov...
How to Be a Great Fermenter-Introduction
Food Styling on Plate

"If you thought you knew about healthy eating and lifestyle,
wait until you experience
Elle's Bubbling Life!"

Maria SM, Surrey