GUT, FOOD AND MOOD...

Fermenting Germ Welfare

Your Guide to Good Gut Health,

Fermentation Classes & Health Mentoring
in Sussex & online

Life-changing gut, food, mood & lifestyle workshops & coaching
with
Elle Fox, Naturopath

Book a Workshop:

Sun 22 Oct
Fermentation 101: Sauerkraut & Kimchi
Tablehurst Farm Kitchen
Buy Tickets
22 Oct, 10:00 – 13:00
Tablehurst Farm Kitchen, London Rd, Forest Row RH18 5DP, UK
Fermentation is in and it's taking our kitchens by storm! Join Elle for a tastebud-tingling session to make mouthwatering, gut-friendly ferments for your table.
Sun 26 Nov
Medicinal Vinegars & Oxymels
Tablehurst Farm Kitchen
Buy Tickets
26 Nov, 10:00 – 13:00 GMT
Tablehurst Farm Kitchen, London Rd, Forest Row RH18 5DP, UK
Do it like a grandma! Re-discover and harness the simple, yet potent medicinal properties of plants and spices for glorious winter health.

Child consultation 50min. • Children under 18. • Children must be accompanied by a parent/guardian during the consultation. • Includes interpretation of lab tests if nee...

Child Consult

£150

A brief discovery session over phone or video link to find out about our services and how we can support your journey towards better health and wellbeing. Children under...

Free Discovery Call

DNA, gut, microbiome, genetics, lab tests

Need help interpreting lab tests? Book a session.

Special Dietary Needs, FODMAPs, IBS, Histamine, Food Allergies

Need help with special food needs?

Book a session.

BUBBLING NEWS

Brand New

Fermentation Workshops at Tablehurst Farm, winner of BBC Food Awards 2023

From sauerkraut and kimchi recipes to bubbling tummy-friendly drinks and more

Supporting the Out-of-Plastic Plaw Hatch Farm Initiative

A 1% of all consultations you book goes to the Plaw Hatch "Out-of-Plastic" initiative.

Health Mentoring for Good Gut & Mind:

Fermenting great food and successful ideas have the same principles. Learn how health coaching can take your nutrition, your health and your life to the next level.